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Sunday, October 18 • 1:00pm - 2:30pm
Embodying Change

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Embodying Change is an experiential arts therapy workshop that will look at how to integrate and adapt to change, using Acceptance and Commitment Therapy (ACT) principles and tools, to practice living mindfully and not get stuck in personal struggle.

PLEASE BRING: your personally preferred art materials (paper & crayons or paints or clay) for an experiential art exercise.
Speakers
avatar for Michelle Buggy - Presenter

Michelle Buggy - Presenter

Art Therapist and Celebration Day for Girls Facilitator, Birthing Art Birhting Heart
Michelle and is a Celebration Day for Girls facilitator & will be offering a unique blend of arts, conversation and creative expression for individuals to express themselves in the workshop; with an MA of Art Therapy & has over 21 yrs’ experience in community & mental health as... Read More →


Sunday October 18, 2020 1:00pm - 2:30pm AEDT
Inner Journey Space Zoom Room 4
  Healing, Wellbeing